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Our Services

Wabi Sabi
Wellness Challenge

Start strong with an 8 week fitness challenge that focuses on reaching your goals, creating healthy habits, and making moves to become the best version of yourself. The Wabi Sabi Movement is made for all fitness levels, ages, and genders. Virtual and Local Challenges are available for small group coaching.


Connect one on one with a coach and a create fitness plan that is designed just for you! Personal Training sessions can be done in person or via virtual meet ups. Start your Wabi Sabi training with one on one sessions, intimate small group lessons, or add personal training to your

Wabi Sabi Challenge!


Class Passes

Looking for ways to workout with an incredible community? There are a lot of class pass options for you to drop in during a wabi sabi challenge with HIIT, Toning, Fit &Flow, primal flow yoga, or dance with us at Choreo class. 

Group Fitness Classes​

Image by Clem Onojeghuo


Build strength and endurance through our high intensity interval training class that challenges you to push your limits.

Monday's @ 8 pm CT - Rough Hollow Splash Pad on Highlands BLVD



Feel the burn while you sculpt your body with this low impact barre style class that focuses on improving strength and flexibility.

Wednesday's @ 8 pm CT- Rough Hollow Yacht Club Marina Pavilion

Warrior One

Fit & Flow

Combination class that utilizes cardio, strength, balance, and core conditioning to help you find your flow. 

Friday's @ 6 am CT - Rough Hollow Yacht Club Marina Pavilion

Get In Touch

If you're curious about our program and have questions about how I can support you and your needs, please fill out this form and I'll get back to you as soon as possible. 

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